The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
Despite its obvious advantages, our ability to be self-reflective comes at a high price. Few people realize how profoundly their lives are affected by self-reflection or how frequently inner chatter interferes with their success, pollutes their relationships with others, and undermines their happiness. By allowing people to ruminate about the past or imagine what might happen in the future, self-reflection conjures up a great deal of personal suffering in the form of depression, anxiety, anger, jealousy, and other negative emotions. A great deal of unhappiness, in the form of addictions, overeating, and domestic violence, is due to peoples inability to exert control over their thoughts and behavior. Is it possible to direct our self-reflection in a way that will minimize the disadvantages and maximize the advantages? Is there a way to affect the egotistical self through self-reflection? In this volume, Mark Leary explores the personal and social problems that are created by the capacity for self-reflection, and by drawing upon psychology and other behavioral sciences, offers insights into how these problems can be minimized.

The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life by Mark R. Leary

From reader reviews:

Katherine Sherrer:

As people who live in the particular modest era should be upgrade about what going on or data even knowledge to make them keep up with the era that is certainly always change and advance. Some of you maybe will update themselves by reading books. It is a good choice for you personally but the problems coming to you actually is you don't know what kind you should start with. This The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life is our recommendation to make you keep up with the world. Why, because this book serves what you want and wish in this era.

Steven Bemis:

Your reading 6th sense will not betray an individual, why because this The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life publication written by well-known writer who knows well how to make book that can be understand by anyone who also read the book. Written with good manner for you, leaking every ideas and composing skill only for eliminate your hunger then you still skepticism The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life as good book not simply by the cover but also from the content. This is one publication that can break don't assess book by its deal with, so do you still needing yet another sixth sense to pick that!? Oh come on your reading sixth sense already told you so why you have to listening to yet another sixth sense.

Joseph Vest:

Are you kind of hectic person, only have 10 as well as 15 minute in your moment to upgrading your mind ability or thinking skill actually analytical thinking? Then you are experiencing problem with the book when compared with can satisfy your short time to read it because pretty much everything time you only find publication that need more time to be go through. The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life can be your answer as it can be read by an individual who have those short extra time problems.

Charlotte Lee:

Reading a book make you to get more knowledge from it. You can take knowledge and information from a book. Book is composed or printed or illustrated from each source in which filled update of news. On this modern era like today, many ways to get information are available for an individual. From media social similar to newspaper, magazines, science guide, encyclopedia, reference book, story and comic. You can add your understanding by that book. Are you hip to spend your spare time to spread out your book? Or just searching for the The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life when you essential it?