Summer: Healthy Vegan Book PDF, ePub eBook

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Book Descriptions:
The secret of maintaining good health is in the art of adjusting to seasonal changes. Just as we adjust our clothing to changes in nature, we should also adjust our food choices. Summer is a season when vibrant and playful energy reaches its climax. This is the season of movement, activity and exploration when our body craves nutritionally dense fresh foods that will provide energy for all the action. Healthy Vegan Summer includes 28 easy-to-prepare and refreshing recipes for highly nutritious and wholesome summer meals. If you are in the mood for energizing breakfasts, light summer soups, colourful vegetable salads, versatile grain and vegetable dishes, yummy spreads and irresistible desserts, this cookbook, written by Jadranka Boban Pejić, the pioneer of macrobiotic and natural organic cuisine in Croatia, is what you are looking for.

Learn about healthy summer power foods, and the way you can combine them for your health. Whether you are a vegan, or just health-oriented, you can easily include these 28 proven recipes illustrated with beautiful photos in your daily menus. And apart from delicious meals, Jadranka Boban Pejić gives many tips and tricks on how to organize your seasonal menus, and how to create your own summer dishes. This outstanding cookbook has been awarded with the Gourmand World Cookbook Award.

Summer is the second title in the cookbook series dedicated to cooking according to seasons within the Healthy Vegan cookbook series. Other seasonal titles are: Spring, Autumn and Winter. And for more titles in the Healthy Vegan series check: Whole Grains, Sprouts, Pulses, Seaweeds, Gluten-Free, Salads, Healthy Vegan Lunch Hour, Breads and Rolls, The Power of Raw.

Summer: Healthy Vegan by Jadranka Boban Pejić

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