Dumm wie Brot - Das Kochbuch: So verhindern Sie, dass Weizen Ihr Gehirn zerstört - Über 150 glutenfreie Rezepte (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Dr. David Perlmutters Bestseller „Dumm wie Brot“ hat den Blick auf unsere Ernährung völlig verändert. Getreide und Vollkornprodukte können nicht länger als gesund betrachtet werden – denn Weizen, Zucker und Kohlenhydrate greifen unser Gehirn an. Doch wer die richtigen Lebensmittel zu sich nimmt, kann sein Denkorgan leistungsstark halten und sogar das Wachstum neuer Hirnzellen anregen. In diesem Kochbuch präsentiert Dr. Perlmutter über 150 leckere Rezepte, die das Gehirn gesund und fit halten und die Risiken für neurologische Erkrankungen und zahlreiche andere Beschwerden minimieren.

Dumm wie Brot - Das Kochbuch: So verhindern Sie, dass Weizen Ihr Gehirn zerstört - Über 150 glutenfreie Rezepte (German Edition) by David Perlmutter

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