Wasserheilkunde und Wickeltherapie - Naturheilkunde für Ihre Gesundheit: Ein naturheilkundlicher Ratgeber (German Edition) Book PDF, ePub eBook

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Book Descriptions:

Lebenselixier Wasser - kalt belebt es, warm entspannt es. Wasser ist nach Kneipp eine der fünf Säulen der Gesundheit. Wie modern das alte Kneippsche Naturheilverfahren ist, erfährt man jetzt wieder in Kurkliniken und Wellnesshotels. Dort boomen die Therapien mit Wasser, Kräutern, Bewegung, gesunder Ernährung und Entspannungsübungen. Die Therapien des schwäbischen Pfarrers aus Bad Wörishofen sind aber auch zu Hause möglich.

Die Hydrotherapie (Wasserheilkunde) beinhaltet Bäder, Waschungen, Wickel, Auflagen, Packungen, Dämpfe, Wasser- und Tautreten. Kneipp heilte vor allem mit kalten Güssen. Kalte Güsse kräftigen den Kreislauf, das Bindegewebe, fördern die Durchblutung, kurbeln den Stoffwechsel an und stärken das Immunsystem im Kampf gegen Pilze, Bakterien und Viren.
Sie hellen sogar die Stimmung auf. Gegen körperlichen sowie psychischen Stress härten die Anwendungen ebenso ab, denn sie wirken harmonisierend auf das Nerven- und Hormonsystem.

In diesem naturheilkundlichen Ratgeber erhalten Sie Ernährungstipps und Empfehlungen für die gängigsten Wasser- und Wickelanwendungen. Ich wünsche Ihnen viel Erfolg, Lebensfreude und vor allem Gesundheit. Mehr Informationen für Ihre Gesundheit finden Sie in meinen weiteren eBooks.

Robert Kopf

Wasserheilkunde und Wickeltherapie - Naturheilkunde für Ihre Gesundheit: Ein naturheilkundlicher Ratgeber (German Edition) by Robert Kopf

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